19 Jan This section compares your
NTR101 Fundamentals Nutrition
Dietary Analysis Review 3 Day Food Record
The first column lists the names of various sections found in the 3-day Average Report. The second column lists the data contained in these sections. Match the data with the section.
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Question
Profile
This section lists information about your height, weight, age and activity level.
DRI Goals
This section lists your goals for each nutrient based on your profile.
Macronutrient Ranges
This section contains data on the average percentage of your total calories consumed from each of the energy-yielding nutrients–carbohydrate, protein and fat.
Fat Breakdown
This section contains data on the average percentage of your total calories consumed from the different types of fat in your diet.
Intake vs. Goals
This section compares your average intake with the DRI goal for energy and each nutrient.
MyPlate Analysis
This section compares your recommended MyPlate Diet Plan to.your average intake of each food group.
Intake Spreadsheet
This section provides a detailed nutrient analysis for each food and beverage item on your daily food logs.
Energy Balance
This section compares your calorie intake from your daily food logs to the estimated value for your calories burned based on your profile.
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