23 Nov Diet analysis project

Diet analysis project Your research should include foods that have high levels of sugar or sodium that are part of your regular daily diet or those are readily found in your house. ? ? Answer Preview. The tenacity of this paper is to evaluate the dietary intake to enhance better understanding of the manner in which the foods I consume are hurting my nutrition and health. The project is about the essential nature of understanding the unhealthy diet I consume that is rich in sugar thus harms the overall body health in due course. Food rich in sugar is readily available not only in the stores but also in my home. My personal daily intake is mostly comprised of soft drinks soda and baked foods such as cakes. The sugar-rich foods are readily available thus the reason behind their regular consumption irrespective of their adverse effects likely to be encountered. The soft drinks are mainly energy drinks, soda, and juice. The drinks are processed thus have been spiked with sweetening sugar enhancing its preference for consumption. Despite.. APA 1,193 Words Related Questions: What is the connection between nutrition and health Nutrition and Health