11 Jul In this discussion assignment, you discuss with the other members
In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing the Week 3 Create-a-Plate activities listed below: Create-a-Plate: Create a Lunch Rich in Vitamin D Create-a-Plate: Create a Breakfast Rich in Potassium Create-a-Plate: Create a Lunch Rich in CalciumPost a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below: What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D? Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium? What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?
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