13 Aug This assignment requires Level 1 Writing Guidelines.Answe

This assignment requires Level 1 Writing Guidelines.Answer the following questions. Compare and contrast differences in your body’s energy transfer (fuel source, time/duration, system requirements, etc.) based on participating in activities requiring: Immediate energy (2 points) Short-term energy (2 points)Long-term energy (2 points)Explain the mechanism and duration (time) required for the body to switch from aerobic to anaerobic metabolism and vice versa. (4 points)Define VO2max and discuss how it can be measured. (3 points)Describe the differences between fast twitch and slow twitch fibers. (2 points)Identify 3 activities not listed in this lesson and report the MET range for the activities.Cite your source. (2 points)Using the electronic library, find a physical therapy research article in which METs were used and report the conclusion of the article in your own words. Cite the source.(5 points) Type your name in the upper-right corner of this page next to Last Name Save your file as a Word document (.docx). Include the term Exercise and your First Name when saving your file. Example: Exercise_David.docx Upload your completed document using the Browse button, and then click the Submit button. Interval training effects in patients with implantable cardioverter defibrillator depending on their exercise tolerance level. Academic Journal(includes abstract) Bielecka-Kowal, Kamila; Jóźwik, Sandra; Woźniewski, Marek; Advances in Rehabilitation, 2020; 34(1): 19-24. (6p) (Article – research, tables/charts) ISSN: 1734-4948 AN: 142760019Abstract: Introduction: Patients with implantable cardioverter defibrillator require physical therapy due to their decreased physical fitness. This is why standardized training has been designed for groups of subjects of varying endurance. Material and methods: Patients with heart failure and implantable cardioverter defibrillator who wished to do interval training program. The program included 55 patients. We divided them into two study groups. The first group had lower exercise tolerance level (3.94 ± 0.72 MET), and the other had higher exercise tolerance level (7.97 ± 1.80 MET). The training group had an 8-week long training program. The patients received treatment at an outpatient clinic three times a week. Patients had cardiac stress tests with modified Bruce protocol before receiving physical therapy and after they have finished the training program. We assessed the metabolic equivalent of task (METS), the duration of exercise, blood pressure, heart rate and BMI. Results: We observed longer duration of cardiac stress test performance and improvement of exercise tolerance. In patients from the group with lower exercise tolerance, the level of exercise tolerance was 3.94 ± 0.72 MET before therapy and rose to 5.93 ± 1.12 MET (p < 0.001) after therapy. In the group of higher exercise tolerance, the level was 7.97 ± 1.80 MET before therapy and rose to 9.32 ± 2.01 MET (p < 0.001) after the training cycle. Conclusions: Participation in 8-week interval training cycle resulted in greater increase of exercise tolerance and exercise time, as well as hemodynamic parameters in patients with lower exercise tolerance.Subjects:Heart Failure; Defibrillators, Implantable; Exercise Tolerance; Therapeutic Exercise Methods; Physical Endurance; Middle Aged: 45-64 years; Aged: 65+ years; Male