19 Jan • Choose one of the above minerals
NTR101 Fundamentals Nutrition
Dietary Analysis Minerals
Step 1: Submission of Dietary Analysis Results
• Go to the Diet & Wellness Plus website and click on the Reports Tab.
• Click on the “not started” button for the assignment: Minerals.
• Select the start and end dates for the 3 days you entered previously under Track diet.
• After answering the questions below, click on the SUBMIT button. By clicking the Submit button the report will be available for review by your instructor.
Step 2: Blackboard submission of Assignment Questions answers:
• Answer the following questions using the information from the Dietary Analysis you submitted and save as a Word document.
Using the Intake vs. Goals section, list your average intake and % DRI that you consumed for each of the minerals below: (4 points)
Mineral
Amount
% DRI
Calcium
mg
79
Iron
mg
100
Potassium
mg
89
Sodium
mg
92
• Choose one of the above minerals and list one potential symptom from a toxicity and one potential symptom from a deficiency of this mineral as listed on Table 8 -11 in the textbook or the Snapshot for that mineral. (2 points)
Mineral chosen:___Sodium______________________
Potential symptom of a toxicity:
Potential symptom from a deficiency:
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