19 Jan •Select the start and end dates
NTR101 Fundamentals Nutrition
Dietary Analysis Choose My Plate
Step 1: Submission of Dietary Analysis Results
•Go to the Diet & Wellness Plus website and click on the Reports Tab.
•Click on the “not started” button for the assignment: Choose My Plate.
•Select the start and end dates for the 3 days you entered previously under Track diet.
•After answering the questions below, click on the SUBMIT button. By clicking the Submit button the report will be available for review by your instructor.
Step 2: Blackboard submission of Assignment Questions answers:
•Answer the following questions using the information from the Dietary Analysis results and save as a Word document.
Compare your actual intake to the recommended goal amounts. State if you were over or under the recommended amounts for EACH food group. (5 points)
Go to the www.ChooseMyPlate.gov website. Click on the MyPlate tab in the menu at the top of the page and click on the food groups to learn more about them. Find and list 2 foods you could add to your diet that will improve your intake for each food group. (5 points)
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